Shoveled the driveway tonight so that I can run tomorrow morning. I know, sad but true. I just read something about junk miles and realized that all of January (excepting Saturday long runs) consisted of junk miles - no tempo runs, no speed work (God no!), no fartleks, no hills - nada - just junk to get the miles in. It's been snowy, cold, icy, rainy - are these good reasons, or am I just making excuses? I have vowed that February will be different...we'll see.
Wednesday, February 6, 2008
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2 comments:
;-D!
Hey Jeanne! You won one of the chocolate race Cool Max running caps. We need your mailing address so if you could please send it to us at sinful [at] thechocolaterace [dot] com that would be great. And a white or pink cap?
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